Miller26 Posted January 26, 2020 Share Posted January 26, 2020 Yes as if I haven't quit enough with fags and gambling I'm going on a diet. I'll weigh myself later on today after I've had me chicken dinner and every Friday. Some days I'll even write what I've eaten so can anyone guess what I weigh? Also any tips are more than welcome 4 Quote Link to comment Share on other sites More sharing options...
spursman Posted January 26, 2020 Share Posted January 26, 2020 This is pretty nuts, as I was starting to think along the same lines too, just a couple of days ago after seeing a documentary. I've pretty much cut out alcohol. Cutting down in sugar is my real issue, love it in tea, coffee chocolates, cakes etc. That will be my aim in the next few weeks. Look forward to seeing what you come up with mate and the others. I want to eat healthier too now. 1 Quote Link to comment Share on other sites More sharing options...
Miller26 Posted January 26, 2020 Author Share Posted January 26, 2020 2 minutes ago, spursman said: This is pretty nuts, as I was starting to think along the same lines too, just a couple of days ago after seeing a documentary. I've pretty much cut out alcohol. Cutting down in sugar is my real issue, love it in tea, coffee chocolates, cakes etc. That will be my aim in the next few weeks. Look forward to seeing what you come up with mate and the others. I want to eat healthier too now. Join in then mate. I don't want to fat shame anyone so you don't have to put weight down etc but just day how you are doing. Chocolate and cakes are my biggest nemesis as well as you may see Quote Link to comment Share on other sites More sharing options...
spursman Posted January 26, 2020 Share Posted January 26, 2020 Mill v food Quote Link to comment Share on other sites More sharing options...
Andymitzy Posted January 26, 2020 Share Posted January 26, 2020 How old and tall are u? Quote Link to comment Share on other sites More sharing options...
Solario333 Posted January 26, 2020 Share Posted January 26, 2020 I have been practising a diet for the last 2 years . I divided the weeks into 1 and 2 . Week 1 has an odd monday , week 2 even monday . Then on week 1 = eat carbs Monday Wednesday and Friday only . Then on week 2 = eat Carbs Tuesday Thursday Sunday , On Saturday eat anything . and Bread may be eaten at any time during the week . This diet has very powerful effects and has seen my weight stabilise and my energy increase. Obviously there are other reasons for the process being so successful , but there you are , do have a go and see if you can meet the Challenge. Quote Link to comment Share on other sites More sharing options...
Andymitzy Posted January 26, 2020 Share Posted January 26, 2020 Maybe get ur feet tested and sorted out mate? I’ve also got a foot problem. Can’t keep em away from the fridge... Quote Link to comment Share on other sites More sharing options...
Hacko 1 Posted January 26, 2020 Share Posted January 26, 2020 1 hour ago, Miller26 said: Yes as if I haven't quit enough with fags and gambling I'm going on a diet. I'll weigh myself later on today after I've had me chicken dinner and every Friday. Some days I'll even write what I've eaten so can anyone guess what I weigh? Also any tips are more than welcome Your probably about 16 stone and just starting a phase commonly known as a midlife crisis Next you’ll be buying a fiesta xr2 and screaming round the streets of stoke wearing a baseball cap with Venga boys blaring out of the radio bearly audible over the massive bass box you’ve had fitted in the boot. Good luck champ stay away from the oat cakes. 2 Quote Link to comment Share on other sites More sharing options...
therealwintersoldier Posted January 26, 2020 Share Posted January 26, 2020 41 minutes ago, Hacko 1 said: Your probably about 16 stone and just starting a phase commonly known as a midlife crisis Next you’ll be buying a fiesta xr2 and screaming round the streets of stoke wearing a baseball cap with Venga boys blaring out of the radio bearly audible over the massive bass box you’ve had fitted in the boot. Good luck champ stay away from the oat cakes. Thought it was you earlier bud 1 Quote Link to comment Share on other sites More sharing options...
Miller26 Posted January 26, 2020 Author Share Posted January 26, 2020 Well I'm a little shocked and embarrassed myself but here goes I weigh 13st 6 1/2 wtf I've honestly never weighed more Quote Link to comment Share on other sites More sharing options...
Hacko 1 Posted January 26, 2020 Share Posted January 26, 2020 12 minutes ago, Miller26 said: Well I'm a little shocked and embarrassed myself but here goes I weigh 13st 6 1/2 wtf I've honestly never weighed more Wtf I shit heavier than that this morning 3 Quote Link to comment Share on other sites More sharing options...
therealwintersoldier Posted January 26, 2020 Share Posted January 26, 2020 13 minutes ago, Miller26 said: Well I'm a little shocked and embarrassed myself but here goes I weigh 13st 6 1/2 wtf I've honestly never weighed more That's about the weight of my right bicep champ 2 Quote Link to comment Share on other sites More sharing options...
Miller26 Posted January 26, 2020 Author Share Posted January 26, 2020 11 minutes ago, Hacko 1 said: Wtf I shit heavier than that this morning 8 minutes ago, therealwintersoldier said: That's about the weight of my right bicep champ I ain’t that tall to be honest though De laaaads. Not a midget mind Quote Link to comment Share on other sites More sharing options...
Hacko 1 Posted January 26, 2020 Share Posted January 26, 2020 9 minutes ago, therealwintersoldier said: That's about the weight of my right bicep champ Quick note in my jotter Don’t fudge with the real winter soldier. 1 Quote Link to comment Share on other sites More sharing options...
therealwintersoldier Posted January 26, 2020 Share Posted January 26, 2020 Coming soon........ Guess the height comp 3 Quote Link to comment Share on other sites More sharing options...
Hacko 1 Posted January 26, 2020 Share Posted January 26, 2020 1 Quote Link to comment Share on other sites More sharing options...
Guest Posted January 26, 2020 Share Posted January 26, 2020 I don’t have sugar anymore. Oh gosh did I miss it in my coffee I went full degenerate on black coffee, no milk or sugar. I learned to like it then added milk again. Oh I felt so spoilt One of my team made me a coffee with sugar and it tasted awful. Now I can not drink coffee with sugar. It takes some getting used to at first but trust me it worked x Quote Link to comment Share on other sites More sharing options...
Miller26 Posted January 26, 2020 Author Share Posted January 26, 2020 6 minutes ago, Cheryl T said: I don’t have sugar anymore. Oh gosh did I miss it in my coffee I went full degenerate on black coffee, no milk or sugar. I learned to like it then added milk again. Oh I felt so spoilt One of my team made me a coffee with sugar and it tasted awful. Now I can not drink coffee with sugar. It takes some getting used to at first but trust me it worked x I only drink tea Cheryl. The stuff you can stand a spoon up in it with one sugar. My weakness is creme eggs 1 Quote Link to comment Share on other sites More sharing options...
Guest Posted January 26, 2020 Share Posted January 26, 2020 I have never been a chocolate girl. So that’s never been a downfall. I appreciate the builders brew as I put two tea bags in to my cup I had spent most of my life at a size 6 and that changed but I’m thankful to keep a tidy size 12 x Quote Link to comment Share on other sites More sharing options...
Miller26 Posted January 26, 2020 Author Share Posted January 26, 2020 2 minutes ago, Cheryl T said: I have never been a chocolate girl. So that’s never been a downfall. I appreciate the builders brew as I put two tea bags in to my cup I had spent most of my life at a size 6 and that changed but I’m thankful to keep a tidy size 12 x Size 12 is my target Cheryl Quote Link to comment Share on other sites More sharing options...
Guest Posted January 26, 2020 Share Posted January 26, 2020 I love coffee! It’s the first thing I think of I drink far too much and I note that other professionals in my field are the same! You can do this @Miller26 You have a grip on all the other addictions but do not push yourself. I take one thing at a time. Tackle and on to the next x Quote Link to comment Share on other sites More sharing options...
Miller26 Posted January 26, 2020 Author Share Posted January 26, 2020 4 minutes ago, Cheryl T said: I love coffee! It’s the first thing I think of I drink far too much and I note that other professionals in my field are the same! You can do this @Miller26 You have a grip on all the other addictions but do not push yourself. I take one thing at a time. Tackle and on to the next x I'll try but it's not exactly life or death like the others so I won't get obsessed with it. I buy my dinner every day at work which I probably need to change long term as its normally a KFC or something similar. Quote Link to comment Share on other sites More sharing options...
Guest Posted January 26, 2020 Share Posted January 26, 2020 3 minutes ago, Miller26 said: I'll try but it's not exactly life or death like the others so I won't get obsessed with it. I buy my dinner every day at work which I probably need to change long term as its normally a KFC or something similar. I eat salad and tuna steak or salmon for lunch. Sometimes I just don’t have time to eat! Forget that fast food shite. Take the time to make a healthy lunch the night prior and take it to work x Quote Link to comment Share on other sites More sharing options...
Miller26 Posted January 26, 2020 Author Share Posted January 26, 2020 10 minutes ago, Cheryl T said: I eat salad and tuna steak or salmon for lunch. Sometimes I just don’t have time to eat! Forget that fast food shite. Take the time to make a healthy lunch the night prior and take it to work x Sounds a bit posh that does Cheryl. When I was a kid we'd only have salmon on a Sunday and that was out of a tin. Followed by peaches out of a tin with coronation cream on. Quote Link to comment Share on other sites More sharing options...
Guest Posted January 26, 2020 Share Posted January 26, 2020 1 minute ago, Miller26 said: Sounds a bit posh that does Cheryl. When I was a kid we'd only have salmon on a Sunday and that was out of a tin. Followed by peaches out of a tin with coronation cream on. I say that as an adult As a child it was dust! You were spoilt x Quote Link to comment Share on other sites More sharing options...
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