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  2. Symbol

    I have returned

    Not going to be able to study as in depth today but there still seems to be some value in Nottingham Forest @5/1 vs Brentford but I do prefer covering the draw with double chance @5/4 Seven games between the teams at Brentford with the Bees winning just three of those for a 43% win rate Forest have only lost two away from home this season and sit third for overall away form They have already played two of the current top five away from home which resulted in 1-1 draw vs Leeds and a 2-1 win over Fulham Forest also won the reverse fixture 1-0 this season so the edge is with them and the price looks really juicy Few other quick ones i like are Carlisle at 17/4 or Carlisle draw double chance @11/10 depending on how brave you are Coventry 15/8 Northampton 5/4 AFC Wimbledon 11/4 Peterborough 7/4
  3. adamuk

    Wipeout!

    Some brilliant answers to this question, I have often sat here before i do one of my quizzes and thought about the points raised. If you look at my "prizes" I offer it's normally a list, like Flowers delivered or meal out, Amazon card I even did Cornish pasties once, I also offer a cash equivalent, but I try to steer people away form that, and infact for all future Competions the only cash prize on offer will be a charity donation, hopefully the prizes will be as weird as the Competion, and our very own @Crunchie can testify it is a terrifying expericence wandering what I will send you if you choice the "mystery prize"
  4. Solario333

    Me vs diet

    Historically you are correct , but new energies are arriving over the next few years that will indeed do exactly what I have said.....but you must now be patent and see it happening ......
  5. adamuk

    Hopefully helps someone

    Having battled many many addictions in my life, the only one I have never had to battle is Drink, for the reason many of my friends (that are still alive) got off the gear, and then turned to Alcohol, just replacing one addiction to another (which I did as well but not drink) Why? Well drink is a "similar" feeling to the gear, and of course you have the problem and its a big problem, that drink is sociably acceptable, we could go now to a Supermarket, grab a trolley each and fill up with bottles and bottles and crates of alcohol, and nobody would bat an eye lid, try walking down the street with a joint or such. The simple fact that you have posted your story on here, shows me that you have reached a cross roads, and many many people on here have experienced such things and will be there to lend an ear. Ultimately is up to you if you grab the olive branch, and of course it's down to you to stop, History doesn't have to repeat itself, and it's never to late to change. @Hacko is correct it is indeed sometimes far easy to talk about stuff to a "stranger" than it is a "real" person in front. There maybe issues in your past that have shaped the way you are today, and from experience those however long they were need addressing in my opinion. There is help lots of it out there and it's very easy to dismiss it, but a thing that works for one doesn't work for another so it's a matter of trying to see what works for you, have you heard of Naltrexone or Disulfiram? If not these are very good and once you have got the handle on your drinking there are various things that you can take, to help with withdrawals etc. Seeing as you have drunk for so long it probably is recommended not to stop straightway as this can have detrimental effects, on your body. Remember even the longest journey starts with one step. I'm always about if you need a shoulder to cry on, to shout at or just get another person's opinion. Good luck and you can do it I am living testament to that.
  6. Today
  7. Hacko 1

    Me vs diet

    McDonald’s breakfast wrap with a coffee, got everything a guy on the go needs till lunchtime. I can pretty much eat what I want when I want as I burn most of it off grafting away, I’m sitting at a healthy 15 st currently. You can certainly spot the desk jockeys
  8. david1111

    Me vs diet

    I find them belvita bars really nice
  9. david1111

    Another Tragic Waste of a life from Gambling Addiction

    @Pokercade respect for sharing your story. I've read the other thread and great to see you have posted with a view to also help others. Any addiction is a tough battle as I know with gambling, but it can be done. Stay strong mate
  10. Miller26

    Six Nations

    Love the six nations bilko mate. I'll reply better tonight champ
  11. Sgt_bilk0

    Six Nations

    An excuse to get some friendly banter over the coming months I hope. Scotland , I'm afraid to say, look completely in disarray. Our most creative player walked out after a breach of discipline, and on the back of a very poor WC I think we might end up with the wooden spoon this year! Ireland seem to have lost there touch too recently and seem to be rebuilding, France usual enigmatic squad, maybe Italy can creep into the top four with a lot question marks. Which leaves the big question England or Wales? I have a sneaky suspicion that England might just be too strong this year. Course hope I'm wrong! Anyone got any thoughts.
  12. PieGamble

    I have returned

    @Symbol awesome man. Look forward to your posts. Cheers
  13. philinvicta

    Hopefully helps someone

    @Pokercade It is never to late but it will be hard to break the cycle. I hope you get the help you have requested . As others have said it could make a huge difference to your quality of life
  14. Jessr

    Me vs diet

    If everyone can tell me later what they have eaten today that would be grand as I really enjoy it! Haha
  15. Jessr

    Me vs diet

    Another breakfast I like that’s ‘slimming world’ is a cooked breakfast normally save this for a weekend tho as too busy on the school run ect heck sausages, bacon with fat removed (best bit I know!) all cooked in the oven/grill. Beans, tomatoes, scrambled egg with spinach , mushroom (cooked with fry light) cutting down the amount of bread I eat has helped too!
  16. Denman

    Me vs diet

    It must be true that marijuana is a gateway drug. It seems the hippy commune has ditched the big fat blunts and started to hit the crack pipe. Also you are telling that to a guy that lives on chicken poppers (I don't even know what chicken poppers are). You must have hit the crack pipe twice. Now jokes aside, I usually agree with you on pretty much everything but the sun and the stars aren't going to give him his required calories if hes an active person and 2 meals a day is insufficient for any active person.
  17. Miller26

    Hopefully helps someone

    Pokercade I don't know what you go through but let's say I know how your relatives/loved ones feel. I do have a chink of light for you though. I know a guy who was an alcoholic for years and when I say alcoholic, I mean the type sleeping rough and drinking on Park benches all days. Cut a long story short, he quit 3 years ago and hasn't touched a drop since. He has a stable job and hes now got a relationship with his family. It can be done champ.
  18. Miller26

    Me vs diet

    Serious question people. I don't tend to work in an office etc so will work on the go etc. What can I have for breakfast what's pretty healthy and isn't dust?
  19. Miller26

    Me vs diet

    Now this is my sort of day champ
  20. Miller26

    Me vs diet

    Cheers jess, Well done and the weight loss shug. I think I need to up my game if I'm going to lose anything. I just love chocolate way too much
  21. Miller26

    Me vs diet

    I have some saxa salt mate will that do?
  22. therealwintersoldier

    Me vs diet

    Them dairy milk are not even mini for me bud!
  23. Didn't think of that🥴
  24. Symbol

    I have returned

  25. Pokercade

    Hopefully helps someone

    Np nicola cheers for welcome i apperared 3 days after you a couple years ago i just da post much Hacko 1 been chatting me much appreciated aff for a sleep now.
  26. Nicola

    Hopefully helps someone

    Brave post and welcome to the forum. I'm sure you receive plenty of support here.
  27. Pokercade

    Hopefully helps someone

    Iiterally no idea why it would be turned off or not been on since pretty much start of site even though reckons im new member.
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